Practicing self-care and maintaining your emotional health is important in keeping a balance between work, rest, and play. That’s why October is Emotional Wellness Month. While it can seem daunting to manage your feelings and try to stay calm as movers transport your belongings to a new home, there are ways to reduce stress during this transition. Below are three tips for achieving peace as you finish one chapter and start the next.

How to Minimize Your Moving Anxiety 

1. Hire Movers to Pack for You

Packing is often one of the most time-consuming parts of a transition. Skip this process and have movers do it for you. They’re trained in properly containing items in bubble wrap and following protective measures to keep everything safe in transit. While homeowners are prone to procrastination and distraction by looking through old photos, professionals get the job done quickly and efficiently.

2. Schedule Your Utility Changes

It’s stressful to arrive at a new home only to find there is no electricity or gas to cook. Make sure to schedule the utilities to shut off at the old place and turn on at the new one, so you can count on all the necessities working when you finally arrive. Doing so makes the transition smoother and more comfortable as you’ll be able to continue your daily routine without interruption.

3. Focus on You

A move often requires a lengthy to-do list. It’s wise to add some time for yourself to decompress during this stressful time. Grab a meal out with friends, go to fitness classes, or head to a movie to take a break from all the boxes for a few hours. You’ll be better prepared to handle unpacking and making the new place a home after spending a little time treating yourself.

If you’re looking to hire movers to minimize stress, turn to the capable team at Jeffers Moving & Storage Company in Ohio. They’ve served the Greater Cincinnati area for over 75 years and will make sure your belongings make it to their new home safely. To learn about their experience moving fragile items, like antiques, call (513) 631-1435. Visit the website for information on their available moving supplies like boxes and hand trucks.