While proper brushing and flossing is important for dental health, being too hard on your teeth can have a detrimental effect as well. For instance, brushing too hard can damage both enamel and gums, which is why dentists urge patients to be gentle. If you’re not, you may experience some of the following. 

3 Signs You’re Brushing Too Hard 

1. Increased Sensitivity

While some people are born with sensitive teeth, others develop them over time. Brushing your teeth hard will wear away at the enamel, which in turn can cause your teeth to feel more sensitive when eating hot or cold foods. If you notice an increase in sensitivity, consider your brushing habits and look for toothpaste catered toward those with sensitivity issues.

2. Bleeding & Swollen Gums

Gum disease is a leading cause of bleeding and swollen gums. However, harsh brushing habits may also result in gum irritation. Thorough brushing is definitely important, but you don’t have to use a lot of pressure to make sure teeth are clean. Instead, use a soft-bristled toothbrush and be sure to cover all surfaces evenly. Also, remove plaque from between the teeth to prevent bacteria from building up along the gum line.

3. Gum Recession

Along with the above symptoms, brushing aggressively can also cause your gums to recede over time. Not only will this change the appearance of your smile, as teeth will look longer, but you may also suffer from an increase in infected gum tissue. When brushing along the gum line, use gentle strokes to prevent irritation. You can also speak with your dentist at your next teeth cleaning appointment for more gum-healthy tips.

When it comes to your brushing habits, dentist Dr. Robert N. Petrtyl, DDS offers his three decades of experience to give you advice. His practice also offers a range of other treatment solutions, including restorative procedures like fillings and implants. Schedule an appointment in Cincinnati, OH, today by calling (513) 554-4657. Or, visit the website for more information on services.