Individuals with dementia have the tendency to walk or wander about, often for seemingly no reason. Family members providing elderly care may be confused and alarmed by this behavior, but with a better understanding of how and why it happens, you can help your loved one stay safe. The following guide explains what you should know about walking with dementia.

Why Might a Person With Dementia Wander?

Even if they don't remember their initial goals, there is always a reason why someone starts walking. Your loved one may have started out with a destination in mind, only to forget along the way due to memory loss. In other cases, they might be reliving an old routine or searching for someone from their past. Walking can sometimes help people cope with or ease pain and anxiety. Some go on walks when they are lonely or bored or simply because they enjoy it.

What Are the Risks & Benefits of Walking?

There may be some risks involved with walking depending on your loved one’s abilities and condition. For example, some people with dementia have no problems crossing the street, but others might not be able to do so safely. They might get lost and have trouble finding their way home. Older adults are also more likely to get seriously injured from falls. If your loved one has already fallen, their risk of falling again doubles.

While wandering is potentially dangerous for people with dementia, walking itself is beneficial for senior health. It helps them stay active without putting a lot of stress on their bodies. For some, walking offers time to reflect and interact with neighbors. It is up to family members in charge of elderly care to consider the potential harms of walking and weigh them against the benefits for their loved one.

How Can Caregivers Help?

If you are a caregiver, try to make walking safer for your loved one. Find out where they are going, if possible. Clear a path on the ground to remove potential tripping hazards and help them dress for the weather. Make sure they always carry some form of identification with them in case they get lost, and if they have a cellphone, keep emergency contact numbers saved. If there are neighbors in the area that you know and trust, ask them to call if they see your loved one. When you are at the house, offer to walk with them or see if anyone else might be available to accompany them.

If you're concerned about your senior loved one's safety, contact Mt. Washington Care Center in Cincinnati, OH. This elderly care facility offers exceptional services aimed at improving the health, comfort, and quality of life of every resident. Their nurses are highly qualified to handle all of your loved one’s needs, from personal grooming and medication administration to dementia care. Learn more about their community online or call (513) 231-4561 to speak with a friendly staff member.