Mosquitoes can turn a beautiful day or evening outdoors into an itchy nightmare. The good news is, your vacation or summer outing in Alaska does not need to be hindered by these bugs. If you’re preparing for your next adventure and you want to avoid mosquito bites and a trip to the medical clinic, here is a guide from Patients First Medical Clinic, Anchorage’s favorite doctor.

3 Tips for Avoiding Mosquito Bites From Alaska’s Best Medical Clinic

1. Protect Your Skin

The best way to avoid mosquito bites is to create a barrier between them and your skin. Wear lightweight and loose-fitting, long-sleeved pants and t-shirts during mosquito season. This is especially important if your outdoor plans are near the water or wooded areas where these insects tend to gather. While covering up might not seem tempting at first, you’ll be fully satisfied when you avoid bug bites and sunburn.

2. Wear Bug Spray

To properly protect any skin that’s not covered up by clothing, invest in a quality bug spray. Repellents that contain the strong chemical DEET are most effective; however, these options can be harsh on the skin. For protection, only apply the spray to areas that are exposed to the environment, then spray over your clothing so skin contact is kept to a minimum. As soon as you’re back indoors and away from the pests, rinse the spray off. If you have sensitive skin, reach out to your local health clinic for recommendations on which sprays will work for you. 

3. Invest in Mosquito Repellent Devices

When your plans involve camping, fishing, or other outdoor pastimes, consider buying a special repellent device to help distract and deter bugs. Butane-powered mosquito lamps and citronella candles, for example, can help protect an entire group within a smaller radius.

If you’re looking for a full-service, family-oriented urgent care facility that accepts walk-in clients, Patients First Medical Clinic — in the heart of Anchorage, AK — is here to help. To schedule a checkup, physical, or immediate appointment to deal with a minor emergency, call the office today at (907) 333-7425. For more information about this medical clinic and their caring, experienced team of doctors, visit them online.