Statistically, one out of every eight women is likely to develop breast cancer at some point in their lifetime. Gynecologists recommend regularly conducting home breast exams in addition to visiting a health clinic to catch any issues early. Before performing such an evaluation, here’s what you should know. 

How Often Should You Perform Breast Exams?

Professionals in the field of gynecology recommend patients perform home breast exams on a monthly basis. Schedule these at least a few days after your menstruation cycle ends to ensure there isn’t natural swelling that could put your results into question. 

What Should You Be Looking For?

Before your at-home breast exam, get to know what different areas of the breast and armpit feel like. You may find natural bumps, particularly near the armpits and a different feeling tissue underneath the nipple. By knowing the feel of your body, you’ll better understand when there are changes or new lumps. After establishing a baseline for your breasts, visually assess them at least once a month and lift your arms overhead and feel each one to see if you notice any changes. 

When Should You See a Gynecologist?

Schedule annual appointments with your gynecologist for a routine health evaluation and pap smear. During this appointment, they will also perform a breast exam. Should you have concerns regarding your home examination, schedule an appointment right away as opposed to waiting for the next preventative checkup. 

Greece Obstetrics and Gynecology is an independent and privately-owned women’s health clinic that has been serving residents throughout Rochester, NY, and its surrounding areas for over 30 years. If you have concerns regarding your latest home breast exam or you need to talk to a friendly, welcoming gynecologist about family planning, call their office today at (585) 225-6680 to schedule an appointment. Visit their website to learn more about their patient services and exemplary, judgment-free care.